Now it is time for a new season of training. With the weather turning I can't wait to get outside. I feel as if I am going into this year smarter than last. I have been weight training and recently added in interval training and I am down to a comfortable 11:30 min. mile and falling.
I have also been on Weight Watchers since the beginning of the year. I just wanted to take off the 10 lbs. of baby weight I was still carrying, but I have shed those and am 9 lbs. away from my goal weight. Really hoping to hit that by summer!
Today was so beautiful, I took the opportunity to go to the zoo with my son, Danny and my mother in law, Brenda. There were six chimps out and D loved watching the "monkeys." He also really liked chasing the butterflies in the butterfly house. Then, after dinner, Phil, my husband, took D out to play and had the genius idea to walk to the ice cream store. Therefore, I logged about 4.5 miles walking today. Not a run, but some good exercise!
No comments:
Post a Comment